Helpful Tips to Remember When Getting A Cosmetic Surgery

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People agree to undergo cosmetic procedures for a multitude of reasons.  Whether it’s enhancing one’s physical features or correcting an imperfection that affects one’s confidence, going under the knife has always been the ultimate step towards improving a person’s overall health condition.  You will experience pain and discomfort but only for a little while.  You know that the rewards of a better, more beautiful you far outweigh whatever soreness the process may bring.

 

If you have decided to undergo a particular cosmetic procedure, you need to remember these simple yet helpful tips to keep you from too much discomfort and minimize the tell-tale signs of your operation during post-surgery.  It doesn’t matter if it’s a minimally invasive laser hair removal for your legs or a rhinoplasty session, it is best to know how you should prepare for the procedure and what you can expect to see right after you emerge from the doctor’s office.

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  1. Minimize bruising.

 

Avoid having the procedure done during your premenstrual dates.  A woman’s blood vessels tend to leak more during these days, causing her to bruise easily with the slightest of pressure.

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  1. Prepare your medicine cabinet ahead of time.

 

Secure a copy of the medicines you’ll need after the surgery and buy these before you go under the knife.  It is best to head straight home after your operation than wait in line at a pharmacy with fresh wounds.

If the area needs to be iced every now and then, make sure you have enough at home too.

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  1. Stock up on healthy and easy-to-digest food.

 

It is actually wise to cut down on salt weeks before the procedure.  Salt promotes water retention and will contribute to post-surgery swelling which can be unsightly.  Stick to fresh fruits, vegetables, yogurt, and water instead.

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  1. Avoid the sun.

 

Get a good pair of sunglasses and a scarf especially when the procedure was done on your face.  UV rays will harm your stitches and possibly infect the wound beneath it.

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  1. Hold the cosmetics for now.

 

You have no idea how the minute particles in your face powder can harm the sensitive area where you had the procedure done.  Some women develop allergies as a result of their skin’s reaction to cosmetics, applicators, and brushes.  Wait until the wound has completely healed before going the whole nine yards with your makeup.

 

If you want to get the best out of your cosmetic surgery, you have to be mentally and physically prepared to take on the responsibilities of caring for the area after the procedure.  It is no different from being sick and needing time to recuperate as your body adjusts to being strong and able once again.  Remember to keep an open communication line with your doctor and report any unusual development you observe.

 

Now that you got everything in place, sit back and enjoy the quiet moments you have before the world sees the new you!  Shine on!

Anti-Aging Tips: How To Maintain The Skin’s Firmness

Aging may take a toll on someone’s health both inside and outside. This means that as a person ages, he or she will have to deal with extrinsic aging too which include wrinkles, fine lines, and even sagging skin.

The skin is at the mercy of many elements as people age such as exposure to the sun, harsh weather, and bad lifestyle habits. If people would take into consideration many factors to prevent skin aging from happening at a faster pace, there are many ways to do so. These include lifestyle modification, eating a healthy diet, wise use of skin care products, and avoiding unhealthy habits such as smoking.

How the skin would age will mainly depend on these factors. For instance, if you smoke, cigarettes can produce free radicals. These are healthy oxygen molecules that become overactive, unstable and dangerous. They actually cause oxidative stress, the main culprit in premature aging.

To help prevent premature skin aging, here are some tips to slow it down.

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  1. Limit Sun Exposure Or At Least Protect Your Skin

When the skin is constantly exposed to the harmful rays of the sun, it becomes damaged. Free radicals may also form as a result of this habit. The ultraviolet rays of the sun are the culprit to about 80 percent of skin damage. It’s also one of the main reasons why skin cancer forms.

To prevent skin damage and premature skin damage, you should protect your skin from the harmful rays of the sun. This can be done through the use of sunscreens. Aside from that, avoid tanning salons and exposing the skin for long periods of time.
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  1. Prevent Skin Sagging By Using Body Firming Cream

A body firming cream helps keep the skin intact, firm and elastic. This will make the skin look younger, smoother and healthier. It contains natural ingredients that are safe, hypoallergenic and cost-effective. When the collagen content of the skin diminishes, it may lead to skin sagging. Hence, it’s wise to use this product regularly to reduce the rate of skin aging and to look younger or more radiant.
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  1. Eat Healthily

When you eat healthy foods like fruits and vegetables, your skin becomes healthy too. This is because they are rich sources of vitamins, minerals, and nutrients that work together to make the body healthy both inside and outside. Also, drink lots of water to make sure you’re hydrated.Easiest-Way-to-Stop-Smoking

  1. Avoid Bad Habits

Bad habits include smoking, drinking alcoholic beverages, using harsh chemicals on the skin, and lack of sleep. When you are smoking, it promotes the formation of free radicals. Same is true with drinking alcoholic beverages, it promotes premature skin aging. Also, if you lack sleep, the body especially the skin may not rejuvenate properly that may lead to the appearance of premature skin aging.

 

Skin aging is an inevitable process since everyone is expected to grow old someday. However, it can be slowed down, especially for people who may look older than they actually are. This is because a lot of habits and environmental factors contribute to premature skin aging. If you want to look younger, ravishing and radiant, it is important to take care of your skin since it reflects your health as a whole. Hence, proper skin care practices and skin care products should be used to help achieve a healthier skin.

4 Botox Alternatives That You Can Consider

Delaying the effects of aging has been the aim of millions of women around the world since the beginning of time. Some are successful while most of them are not. The countless researches and the continuous development of technology have made it possible to some extent. One of the successful methods that are currently used to freeze the effects of time in one’s skin is the Botox cosmetic injection.

What is Botox?

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Botox is a prescription medicine that is primarily used to treat muscle problems. Its cosmetic application is that it’s used to temporarily freeze wrinkles particularly in the facial region in order to bring out a rejuvenated appearance. The contents of the injection are concocted from a bacterium called Clostridium botulinum. Many women all over the world have tried using this method to regain their youthful appearance by going to a cosmetic clinic that specializes in Botox injection. However, not all can afford this particular cosmetic procedure because it is very expensive. This is the very reason why people are searching for cheaper yet effective alternatives to Botox.

 

What Are the Botox Alternatives That You Can Use?

 

There are many ways to achieve youthful appearance without resorting to Botox. Here are some ways to recapture your lost beauty:

 

  1. Bee Venom. This will trick your skin into thinking that it has been stung, encouraging it to activate healing process. Aside from healing, it will also pump your blood and send collagen to your skin, therefore reducing signs of aging in the process. It is only used topically, so you don’t need to worry about damaging your internal organs. Although it is a Botox alternative, it is almost as expensive.

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  1. Chemical peel. This is the usual exfoliation that over-the-counter beauty and skin products do. The principle in exfoliation is to remove the old topmost layer of the skin and expose the fresh inner layer, giving you a youthful look in the process.

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  1. Microdermabrasion. This works just like the chemical peel. This process uses aluminum oxide crystals with the help of a machine to reveal a new layer of skin.

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  1. Facial Exercises. Just like regular exercise, the point of facial exercise is to burn fat lodged in your face. An example of this is face massage.

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If you don’t want to spend money by injecting your skin with Botox, the best way is to look for safe alternatives and consult doctors on what is Botox. You must remember however, to consult your doctor first to determine if you are safe to come in contact with chemicals used in the beauty products.

 

The Nighttime Cleansing Routine for a Squeaky Clean Face

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Nighttime is the best time to clean our face, because it is during our slumber that our body rests and rejuvenate. This is especially for the skin due to it being exposed to harmful UV rays, the polluted air, and even our makeup. So it is always best to go to bed with a clean face.once-you-read-this-article-you-will-never-remove-makeup-using-wet-tissues

1) Always remember to remove makeup!
Wearing makeup causes our pores to be filled with oil, dirt, and air pollutants, which will eventually lead to more breakouts. Also, not cleaning the face will not enable the skin to fully rejuvenate which can cause tired skin, fine lines, and even wrinkles.

There are plenty ways to remove makeup like, makeup removing wipes, cleansing oils, and some people even resort to more natural ways which is to use coconut oil, or olive oil. It just melts away the makeup. So no more excuses!timthumb

2) Cleanse the face
After thoroughly removing all the makeup on the face, be sure to follow up with a good cleanser. This is because there are still traces of makeup in the pores. My personal favourite is the Clarisonic MIA 2. This tool gives your face a good clean scrub minus the beads you would normally get in a facial scrub. Your face just feels so fresh, clean, and just tingly all over.Uneven-Skin-Tone

3) Tone the face
Many people tend to ignore this step because they do not realize the importance of toner. But toner is actually an important part in ensuring a clean and healthy face. It shrinks your pores, it refreshes the skin, and it even cleans those hard to reach places that the cleanser did not do. Always use an alcohol-free toner because the alcohol will dry out your skin and do more damage than good. If you don’t feel like doing the whole routine of putting toner on cotton ball or pad, you can always opt for a spray on toner!moisteriser

4) Moisturise
After a good scrubbing, and cleaning, it is time for some loving. Never neglect the benefits of moisturiser. A good moisturiser makes your skin feel soft, subtle, and smooth. If you want more results, try on some serums for size. They are more concentrated, packed with more nutrients, and really good for the skin. Then continue with a good moisturiser to really seal the serum into your skin, and your skin will be absolutely glowing in the morning!

The New Skin Treatment for Brighter, Translucent Skin

Crystal Tomato (CT) is a new whitening pill being marketed in Asian countries that is so successful that it is creating panic-buying in the Asian beauty-goods market.

Created by the medical team of Dr. Z Teo and Dr. Aivee Aguilar-Teo, two skin, hair and anti-aging specialists, Crystal Tomato in Malaysia is popular with Asian women who desire to have lighter, fairer skin than that which they were born with. Many women, and men, think a lighter, brighter and more translucent skin complexion is more attractive than a darker one.

This cultural trait is just the opposite from the Western world where Caucasians strive to have darker skin, thinking that it makes them look more attractive. American Pop star Michael Jackson went in the opposite direction and spent huge sums of money on treatments to lighten his skin from dark to almost Caucasian white. If there had been a skin-whitening product like Crystal Tomato available, Jackson probably could have avoided a lot of painful and expensive treatment in his quest.

Traditional skin whiteningSkin whitening has been done for many, many years in many ways. Creams and lotions are the most common method. Then there is the have dermatological procedure of skin peeling. Another method is the oral intake glutathione tablets.

How is Crystal Tomato taken?

Crystal Tomato comes in a tablet form and is taken orally once a day. It’s combination of unique ingredients like colourless phytoene and phytofluence carotenoids were discovered through years of trial and error to have excellent whitening properties.

Are the ingredients in Crystal Tomato all natural?

A unique tomato named the “white tomato” supplies the main ingredient in the CT formula. This particular tomato is rich in carotenoids which have been shown to absorb UVA and UVB rays to reduce the existing black pigment in the skin know as melanin and prevent new melanin from forming.

The 100 percent natural product is guaranteed to be safe. As a side benefit of using CT, the organic white tomatoes also have anti-aging properties aside as a bonus to its skin whitening results.

How effective is the skin whitening treatment?

Taking only one pill a day for about three months should be sufficient to maximize the CLC concentration. After the three month period, the whitening results should be obvious. Some people have successful results after only one to two months.

Other Benefits

There are no harmful side effects from using CT since it’s organic and made from all-natural ingredients. A single tablet is the equivalent to eating three white tomatoes.

CT also acts as a natural sunscreen against harmful UVA and UVB rays. Even so, you should still use sunscreen as double protection.

There are no animal by-products in CT or egg derivatives, so the tablets are suitable for any vegetarian diets.

Another side benefit of using CT is in the fight against the ageing process. The white tomatoes are rich in carotenoids which act as excellent anti-inflammatory and antioxidants. They also help prevent the damages that free radicals create that lead to premature aging.

 

3 Natural Ways For Healthier and Stronger Hair

While hair loss that comes along with aging is inevitable, losing hair at an early age is another story. It may be a result of a more serious factor such as anemia, thyroid problem or vitamin and mineral deficiencies. If this is the case, it will be more beneficial to have the main cause treated first rather than applying tons of hair loss solution to your balding hair.

If there’s no more major issue behind your falling hair, you can try these simple and natural ways of keeping your crowning glory shine and bounce as well as stay intact to your scalp.

Balanced-Diet

Proper Diet

Health is your true wealth. With balanced diet, adequate intake of water and sufficient sleep, you will have a healthier body system which will radiate through your skin, eyes, and hair. Nutritious food may be expensive but so are slimming pills, medications, and hair transplant. It’s just a matter of choice as to where you would put your money on.
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Proper Hairstyling

If you cannot get rid of curling wands, hair straightening irons, rubber bands’ or perming solutions, minimize using them as they can cause dryness and will make your hair brittle. Be creative with your hair instead. An unkempt hairstyle will add more volume to it.  Keeping it short will also make it look thicker. Deep side-parting will also do the tricks as it takes someone’s attention off your crown.

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Stress Management

Stress will not only make you look older than your age and alleviates other illnesses. It will also increase hair loss. So you better let loose and burn your stress out or your hair will lose its glow.

Since your hair is an indicator as to how healthy and young you are, be gentle with it. Take care of it. Live a healthy and stress-free lifestyle and make your locks your pride.

Start Loving Your Body

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We live in a society that is highly focused on appearances. Most people are on or have been on a diet to lose weight. Sometimes dieting and exercise does not always get rid of problematic areas such as the flank, abdomen, inner and outer thigh areas and the chin. Fortunately, in this day and age there are body enhancements procedures that can be done to target those problematic areas. Coolsculpting is a method that is approved by the FDA to help stop fat cells. This procedure can be done without any downtime, is non invasive and you can see the results immediately. The science behind coolsculpting uses the Cryolipolysis method. This method freezes the fat cells to death without penetrating the skin in any way allowing for body reshaping and contouring. This is not meant to take the place of a diet. By losing the necessary weight desired or needed the body enhancement procedures help to fix the problem areas that are not taken care of by dieting ad working out alone.

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If you are a person living in the Singapore, Malaysia area and you are interested in body enhancement procedures than Coolsculpting in Malaysia would be a recommended choice. This method is performed worldwide. All coolsculpting procedures are performed by licensed medical professionals. Since this procedure is non invasive there is no need for anesthesia or painful surgical procedure which would take time to heal from. To be considered a good candidate for this procedure you have to be a person who is not for from their ideal weight. This is not like liposuction which actually surgically removes the fat. The most ideal candidates would be a mother who has lost the weight gained after having a baby but still has some problem areas like in the abdomen or anyone having problems firming their chin, flank areas and inner or outer thigh areas. Some procedures are not feasible for all people so it is recommended that if interested you do your research to find a licensed medical practitioner and performs their procedures in a safe, sterile environment.

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We all have our issues with appearance. Some people struggle to lose weight after having a baby and some people spend so much time yo-yo dieting that they have problem areas that they would like to get rid of. Coolsculpting is a wise choice for people in similar situations sine it is FDA approved and is performed safely by killing fat cells by freezing method.

 

5 Tips to Know Before Having a Threadlift

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As we age, most areas on our face begin to sag. Even young adults may experience the same due to several factors such as smoking, stress, lack of nutrients, and disease. Normally, this problem is fixed by face lift through surgical operation. However, some people are not willing to undergo a painful operation that takes long for them to recover.

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Alternative to Face lift

 

Threadlift is the alternative solution for it. It is a type of facial rejuvenation performed without the need of surgical operation. Its purpose is to lift or elevate the sagging portion of a face such as cheeks, jaws, or nose. It is a gentle procedure that promotes short recovery as compared with surgical procedure. This type of procedure is not only common for sagging cheeks and brows, but there is also thead lift for nose which can be performed similarly.

 

Advantages

 

l More affordable than the traditional face lift

 

l Only the affected portion is treated

 

l Short recovery after procedure

 

Disadvantages

 

l Result may vary depending on patient’s condition

 

l Allergies or adverse reaction for some people

 

l Some claim that the result is not long and lasting

 

Here are 5 tips you should know before considering this procedure:

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  1. Know Your Budget.

 

It is important to know the pricing of a certain procedure and check whether you can afford it. Even if you have enough money to spend for an expensive face lift procedure, don’t forget that an expensive procedure does not necessarily mean the best one. Sometimes, it is the opposite. Regret is only big when big amount is wasted.
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  1. Find the Right Clinic.

 

Is the clinic equipped with state-of-the-art technology that can be used to perform a good facial rejuvenation procedure? You can have a hint of it when you visit similar clinics by just looking around. Again, a clinic that is not “hi-tech” does not necessarily men it is not good. If the clinic has lots of patients, it is probably good.

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  1. Find Someone Who has Undergone Similar Procedure.

 

The experience of someone who has tried it will surely give us a clue whether the result is good or not. The more we find and know some people who tried it, the more we can be sure of which option to take.

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  1. Perform Your Own Research.

 

Research is always the best way to do before doing anything especially when it comes to delicate treatment.
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  1. Ask a Specialist.

 

Next to research, another best and most important thing to do is to ask a specialist. A third party opinion is always valuable.

 

 

If you wish to undergo a threadlift procedure whether it is a threadlift for nose or cheek, visit any clinic near you or find a specialist to help you.

 

 

No More Puffy Eyes: Tips for ABrighter Eye Area

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Puffy eyes are not considered to be a serious medical condition according to the Mayo Clinic. This credible organization classifies puffy eyes as a cosmetic problem, but they also offer suggestions for medical solutions as well as home remedies. Aging can cause a variety of problems in the muscles beneath your facial tissues. One of these problems is the atrophy, or weakening, of the muscles that support the face and move the eyes. Other causes of puffy eyes include swelling or the slight shifting of adipose tissue under the eyes.
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Remedies for Puffy Eyes 

Home remedies are designed to address the most likely underlying problem that is causing the puffy eyes. These techniques will be effective only if they address the actual problem you are experiencing. However, if you try these holistic methods and don’t see positive results, you might need to try some of the more aggressive medical options. It is usually a good idea to try natural home remedies first before moving into options that involve invasive procedures or medications.

Some of the most popular home remedies for puffy eyes include:

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  • Increase your total amount of sleep. This might include taking an afternoon nap or making time to get to bed at an earlier time.

 

  • Improve the quality of sleep by practicing gentle yoga exercises before bed. You can also improve your quality of sleep by receiving a professional massage, trying acupuncture or including other wellness activities into your life.

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  • Remove inflammatory products from your diet. Anything that promotes inflammation can contribute to swelling around the eyes.

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  • Remove allergens from your diet. Learning how to identify allergens and inflammatory ingredients requires some self-education, but learning opportunities can always be embraced even when the circumstances are distressing.

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  • Putting certain products over the eyes can reduce puffiness and swelling. These items include cucumbers, bags of tea, potato poultice or even chilled spoons.

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  • Eye Lift Serums and CreamsThere are also medical solutions available for individuals who are willing to consider surgery, medication or laser therapy. These types of methods require the assistance of a qualified professional. However, eye serums and eye creams present a viable middle ground between home remedies and invasive medical treatments.Eye lift serumcan increase collagen production in the skin cells, which promotes healthy skin around the delicate areas of the eyes. The serum option is also designed to moisturize the skin around the eyes using a variety of anti-aging ingredients.

    Eye creams are designed to moisturize the sensitive skin around the eyes, which differentiates them from other kinds of moisturizers. Ingredients may include Vitamin C, retinol, ceramide, hyaluronic acid and peptides. Many people get good results by combining the use of a good cream with other natural home remedies.

    The Combination Approach

    There are a variety of ways to address puffy eyes, and combining the best methods is very effective. For curious people, puffy eyes can even be an interesting problem to tackle because it is an opportunity to learn about the nature of the problem as well as all of the available options.

 

Anti-Aging Treatments You Can Do at Home

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You don’t need harsh chemicals or expensive anti-aging creams to get a more youthful complexion. These simple DIY treatments can be whipped up using ingredients you can find at the local grocery store.

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Retinol from Rice 
Give your skin a dose of vitamin A, vitamin E and calcium with this rice scrub inspired by the Japanese. Blend 1/4 cup brown rice flour with two to three tablespoons of unsweetened rice milk. Massage the mixture into your skin in a circular motion, and rinse with warm water.

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Bright Berries and Walnuts 
Blackberries pack an antioxidant punch to fight skin damage that causes signs of aging. Combine 1/2 cup of fresh berries with 1/2 cup of walnuts in a blender to make a scrub that aids in collagen production to reduce wrinkles. Use the resulting mixture the same way you would a commercial exfoliant.

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Agave for Age Spots
Say goodbye to age spots on your hands with a simple scrub made from:

• 1/2 cup cooked rice
• 1 tablespoon agave nectar
• 1 tablespoon lemon juice

Mix well, massage into your hands for one to two minutes and rinse clean. These three ingredients work together to remove dead cells and lighten your skin.

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Matcha Mask 
You’ve heard how good green tea is to drink, but did you know that it can also improve cell turnover when applied to your skin? Green tea contains a powerful antioxidant called EGCG, which is also found in white tea. Get the biggest benefit by mixing the two together in a rejuvenating mask:

• Boil 1 cup of filtered water.
• Steep 1 white tea bag for 5 minutes.
• Mix in 1 teaspoon of matcha green tea powder to form a paste.
Apply as a mask, and let it sit for about 15 minutes.
• Gently remove with a warm, damp washcloth.

Coffee Lip Scrub 
If coffee is more your style, you can turn your morning pick-me-up into a youth-boosting lip scrub by combining 1/4 teaspoon of fresh coffee grounds with 1/4 teaspoon of coarse kosher salt. Mix this with 1/2 teaspoon of your favourite moisturiser and massage the scrub around your lips and mouth for five minutes. Wipe clean with a warm, damp washcloth, and enjoy pinker, younger-looking lips.

Eat the Rainbow 
The same antioxidants that are found in many of these home anti aging treatments can be added to your daily diet to help combat skin damage from the inside. Flavanoids, flavanols, carotenoids and other antioxidant compounds appear abundantly in foods such as berries; dark leafy greens; and red, orange and yellow vegetables.

These home treatments and lifestyle habits can do just as much for your skin as a face lifting cream. Experiment to find your favourites, and make them part of your regular skin care regimen to reduce wrinkles, promote firmness and brighten tone. You’ll bring out more of the natural beauty you’re already carrying inside so that you look younger and feel more vibrant every day.